The mornings: Knowing how to manage emotions, from an early age

Emotional education is the ability to become aware of one’s own emotions and that of others and to regulate them. To speak about it, we have invited Ferran Salmurri, author of the book\ ‘Reason and emotion\’ in which he teaches how to make good use of reason to manage our emotions, and Julia Prunés, educator, dynamic workshops of emotional education and author of the\ ‘Collection of storeys of Ber…